Rated 4.6/5 Stars · 700+ Reviews

Meet the easiest anti-bar protein snack ever.

16g complete collagen protein in a few sips — no bar, no shake, no sugar, no bloat, only 65 calories.

16g Protein · 0g Sugar · 65 Calories · No Bloat

Easy Protein® liquid collagen protein shots variety pack
16g of Hydrolyzed Collagen Protein
Zero Sugar
65 Calories
Dairy & Gluten Free
Zero Carbs
No Bloating & Fast Absorption
16g of Hydrolyzed Collagen Protein
Zero Sugar
65 Calories
Dairy & Gluten Free
Zero Carbs
No Bloating & Fast Absorption
16g of Hydrolyzed Collagen Protein
Zero Sugar
65 Calories
Dairy & Gluten Free
Zero Carbs
No Bloating & Fast Absorption
16g of Hydrolyzed Collagen Protein
Zero Sugar
65 Calories
Dairy & Gluten Free
Zero Carbs
No Bloating & Fast Absorption
Protein without the production

More protein.Less of a whole thing.

A ready-to-sip shot with 16g of complete protein. Keep one in your bag, take a few sips, and get on with your day.

  • 16gcomplete protein
  • 65calories
  • 0gsugar
  • Powder
  • Shaker bottles
  • Cleanup
  • Chalky shakes
  • Bloating
  • Sugar
  • Snacking
Explore the shots
Citrus Passion Easy Protein® ready-to-sip protein shot Tear. Sip. Done.
Editorial close-up of translucent berry and citrus-colored liquid Inspired by our fruit-forward flavors
The complete protein formula

We didn't stop
at collagen.

Collagen provides the protein base. We add the essential amino acid it naturally lacks, so every shot delivers a complete protein profile.

Protein base

Collagen peptides

Hydrolyzed, grass-fed bovine collagen.

Completes the profile

L-tryptophan

Added to fill collagen's essential-amino-acid gap and help provide all nine.

Functional addition

Taurine

Included separately in the liquid formula.

16gcomplete protein per shot
All 9 essential amino acids in a 1.2oz pouch.
Explore the ingredients →

Bright flavors. Easy routine.

Fruit-forward shots that are ready whenever you are.

Flavor availability varies. See the product page for current options.

Another easy way to get protein

Shots for your bag. Bottles for your fridge.

Prefer to pour at home? The bottle format makes it simple to add liquid protein to the drinks or foods you already enjoy.

  • 13g protein
  • 55 calories
  • Per 2 tbsp serving
Explore the bottles →
Watermelon, Citrus Passion, and Berry Burst Easy Protein® liquid protein bottles

A little shot. A routine that sticks.

Start with one small, practical win, then find the moments that make protein easy to repeat.

Day 1

16g, done.

One 1.2oz shot delivers 16g of complete protein. Tear, sip, and get back to your day.

Week 1

Find your easy moment.

Breakfast, after activity, or during a busy afternoon—try the moment that feels easiest to repeat.

Weeks 2–4

See the protein add up.

At one shot a day, that's 112g of complete protein across a week. Use it alongside meals to help meet your daily target.

Month 2+

Keep what works.

Stick with the flavor and delivery rhythm that fit your life. Every shot still brings 16g of protein when you need it.

What you notice—and when—varies. The simple constant is 16g of complete protein in every shot.

How Much Protein
Do You Need?

Your daily target depends on your weight, activity, and goals. Use the free calculator to find a starting point and see how food and ready-to-sip protein can fit together.

Example: 150 lb Active Adult
120g
recommended daily protein
96g
from food
24g
from collagen
A clearer comparison

A little shot. A lot of protein.

See how one ready-to-sip Easy Protein® shot stacks up against familiar ways to add protein. Small format, 16g of protein, and 65 calories.

Swipe to see every option →
Illustrative protein and calorie comparison by serving
Per serving Easy Protein®
EASY PROTEIN®
🥚🥚🥚
THREE LARGE EGGS
Protein Bars
PROTEIN BAR*
Protein Snacks
PROTEIN SNACK*
Protein Powder
PROTEIN POWDER*
Protein16g~19g~18g~12g~20g
Calories65~216~150~125~150
Calories from protein~98%~35%~48%~38%~53%
Artificial sweetenersNoneNoneVariesVariesVaries
How you have itTear & sipCook or peelUnwrapOpenMix with liquid

*Packaged-food figures are illustrative serving examples, not category averages; nutrition and ingredients vary by brand. Three large eggs use USDA values. Protein-calorie shares are approximate, calculated as protein grams × 4 ÷ stated calories; label rounding may affect results.

The good word gets around.

Real customer video
“I throw them in my purse and have one right after the gym.”
Mary S.
Gilbert, AZ
Brand-created candid scene of a customer holding an Easy Protein® Citrus Passion pouch after a workout
★★★★★
GLP-1 routine
“I love the convenience of them to hit my daily protein goals on my GLP-1 journey.”
Mizzlewis
Verified buyer · Customer review
Esther's customer-submitted photo of Easy Protein® pouches stocked in her fridge
★★★★★
No more shakes
“I just can't go back to protein shakes. These are so convenient to use, especially since I got braces.”
Esther V.
Verified buyer · Customer photo
More from verified buyers
★★★★★
“Getting enough protein was a full time job before Easy Protein®.”
Hcarriedo
Verified buyer
★★★★★
“I’m on the courts 3-4 hours a day and these are so easy to bring along. Instead of those chalky protein bars which I had to worry about melting!”
Sherrie
Verified buyer
★★★★★
“Love Love Love these! They are exactly what I need to boost my protein intake. I feel like I’m getting a little treat everytime I have one!!”
heather b.
Verified buyer

Review excerpts are from existing customer reviews. The GLP-1 quote is paired with brand-created product imagery, not a photo submitted by that reviewer; Esther's photo was customer-submitted. Individual experiences vary, and older packaging may appear in customer media.

We made protein
feel doable.

We kept hearing a familiar frustration: getting enough protein shouldn't take another recipe, shaker, or daily production. We wanted something that worked for real life, even on the days that don't go to plan.

That search led us to hydrolyzed, grass-fed collagen peptides. Collagen alone doesn't contain every essential amino acid, so we add amino acids—including L-tryptophan—to complete the profile. Taurine is included separately as a functional amino acid.

The result is a 1.2oz ready-to-sip shot with 16g of complete protein, 65 calories, and zero sugar. No powder to mix and no shaker to clean.

"We kept hearing the same frustration from everyone: 'I know protein matters, but nothing out there is easy enough to stick with.' That's exactly why we built this. If it's not simple, people won't do it."

Brian & Francis, Founders
16g complete protein No whey or dairy Zero sugar Ready when you are
Brian and Francis, founders of Easy Protein®

60-Day Money-Back Guarantee

Eligible unopened products can be returned within 60 days. Opened boxes and pouches aren't refundable. See the full policy.

Make protein the easy part.

Build a box of ready-to-sip shots, then choose the delivery option that fits your routine.

Subscribe & Save →

Ready to Make Protein Easy?

16g Protein · 0g Sugar · 65 Calories

⭐ 4.6/5 Stars
🇺🇸 Made in USA
🛡️ 60-Day Guarantee
📦 Ships Next Day

Your Cart

10% Off
2+ Items
15% Off
3+ Items
Bonus Gift
6+ Items
⭐ 4.6 / 5 Stars 20,000+ Orders
🚚 Ships Next Day Made & Shipped From U.S.
💲 Try 60-Days Risk Free Guaranteed